Sunday, April 14, 2013

WHY DRINK A GALLON OF WATER A DAY?

             WHY DRINK A GALLON OF WATER A DAY?




Water plays a significant part within fitness, not only in keeping one hydrated but also in the proper functioning of you increasing your metabolism, keeping your skin beautifull(yes, I said it with 2 L's) and helping you lose pounds.

So if you're tryna loose those pounds or flush out the fat, then DRINK UP!!




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