What Ladies Should Wear To the Gym

Ladies Ladies Ladies.......

Just as fashionable you are going out to the clubs and the work world, you should do the same at the gym. After all image is EVERYTHING.

I've seen some of my ladies doing their thing within being fashionable at the gym, but unfortunately there's a few that are looking a little homely.... C'mon ma.... you better than that. PRESENTATION PRESENTATION PRESENTATION.....look good for yourself. Looking good at the gym makes you want to do more( trust me I know, and others agree).

Underwear

Before you start purchasing tank tops and yoga pants for your workouts, you need to head to a lingerie store. Purchasing a well-fitting sports bra can mean the difference between a solid workout and a painful experience. Visit a store where you can be professionally measured for a sports bra and try on a variety of bra styles before you choose the one that's right for you and your particular fitness applications. Move around while trying on the bra, bending over and jumping up and down to ensure that it stays in place.

Tops

While in the past oversized shirts and sweats were the rule at the gym, the more modern gym calls for better-fitting tops. In certain types of gym, such as a yoga studio, tighter clothes are requested, since it gives instructors a better idea of your posture and form. Look for tank tops and slim-fitting clothes made from performance materials that wick away sweat to help keep you cool and dry at the gym. My whole thing is that sloppy gym clothes shouldn't be allowed in the gym. The reason why so you can better see your bodily flaws, the more motivated you'll be to work on them.

Bottoms

Choose your bottoms based upon the type of exercise you'll be doing once you're at the gym. Women have a wide variety of gym bottoms to choose from, including shorts for cycling classes, cropped leggings for yoga and stretch pants for Pilates and general exercise. Look for pants that stay put and have an adjustable waistline for a more personalized fit. Purchase a few different styles and wear them to the gym; you'll soon be able to choose which type of pants you like the best.

Hair and Makeup

It's understandable that when heading to the gym, you want to look attractive and presentable( after all you gotta look good to get that man). If you must wear makeup, choose sheer, light foundation that won't clog pores. Remember no too much, you don't wanna look like a clown.